Image
  • About
  • Resources
  • Blog
Existing Clients
Schedule Now
Image

What is self-talk?: The Reflection Exercise

**I got this exercise from the folks at Green Mountain at Fox Run. I’ve changed it a little bit but the core ideas remain. Thus, …

Read More
eating disordersfaulty thinkingmental healthnegativeperfectionismpositivereflectionself-esteemself-talkshame

Interview with Joanna Poppink, MFT: Part 2

      Hi again everyone. We are resuming the interview.with Joanna Poppink, MFT. She is a licensed psychotherapist in California, the author of “Healing your Hungry …

Read More
authenticityeating disorder treatmenteating disordersfeelingsHealing your Hungry Hearthungerhunger cuesjoanna poppinkleaving residential treatmentrecoveryrecovery interviewresidentialself-esteemtreatment
  • About
  • Resources
  • Blog
  • About
  • Resources
  • Blog