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Open letter to Ke$ha

Dear Ke$ha, I just wanted to say thank you for publicly announcing your decision to go into treatment. Seeking treatment for an eating disorder is …

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Who am I without my eating disorder?- a Recovery activity

In recovery from an eating disorder, we often find that we have lost ourselves to the ED. We don’t know what we are good at. …

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acceptance and commitment therapyactcognitive behavioral therapyeating disordereating disorder treatmentexerciserecovery

The Myth of Accountability

Accountability, in the general sense, means to be held responsible for your actions. It typically means that if you do not live up to goals, …

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accountabilityeating disordereating disorder treatmentrecovery

“Mommyrexia” and the value of motherhood

I am nearing the end of my second pregnancy and the nerves are starting to set in about the strangest things. Of course, I’m nervous …

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eating disordereating disorder treatmentmommyrexiamotherhoodpostpartumvalue

Interview with Joanna Poppink, MFT: Part 2

      Hi again everyone. We are resuming the interview.with Joanna Poppink, MFT. She is a licensed psychotherapist in California, the author of “Healing your Hungry …

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authenticityeating disorder treatmenteating disordersfeelingsHealing your Hungry Hearthungerhunger cuesjoanna poppinkleaving residential treatmentrecoveryrecovery interviewresidentialself-esteemtreatment
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