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Who am I without my eating disorder?- a Recovery activity

In recovery from an eating disorder, we often find that we have lost ourselves to the ED. We don’t know what we are good at. …

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acceptance and commitment therapyactcognitive behavioral therapyeating disordereating disorder treatmentexerciserecovery

Why we stay stuck: Part 3

We’ve been reviewing the basic literature surrounding why people “stay stuck.” There is more information than ever out there now, but we’re organizing it into …

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cognitive behavioral therapycognitive triaddepressogenic assumptionsfaulty thinkinghelplessnesshopelessness
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