Welcome back to our series called “Why we stay stuck.” It’s an exploration of the barriers to being mentally healthy. There is a great deal of literature out there/ We’ve covered what our brains do and how we think. Now to talk about the interpersonal level ie how we interact with other and the impact it has on our ability …
Why we stay stuck: Part 2
The question in this series of post is why we stay stuck. Why is changing or feeling better or whatever sooooooo very difficult. As I previously wrote, there are many, many reasons why. One way to organize those reasons in into different levels, starting with the biological level. The biological level of a person, as it relates to mental health, …