Knowing that 2020 has been a rough year, what can we do? How can you modify your ideas of self-care in order to reflect what is happening in the present? Find ways to continue to adapt and enjoy life.
Holiday reflections and gifts of recovery
Today is the day after Christmas and this one was particularly special. I gave birth to my second son 17 days ago. My dad and stepmom traveled all the way from Pensacola to be here. And we my parents, my new family, and my husband’s family all spent the day together. It really was a gift. When I was a …
Attitude of Gratititude
The phrase “Attitude of Gratitude” is one you hear used in the rooms of AA and other 12 step programs. Obviously, it refers to giving yourself an attitude adjustment when you get angry or resentful and remember all the good things you have in your life. Gratitude is also what the holidays are supposed to be all about! It seemed like …