Knowing that 2020 has been a rough year, what can we do? How can you modify your ideas of self-care in order to reflect what is happening in the present? Find ways to continue to adapt and enjoy life.
Agents for Change
We feel the need to make a public statement about the issues that we face as a community from a trauma-informed, mental health prospective. Over …
What I learned from a loaf of bread…
What I learned from a loaf of bread… We have all been on quite a roller coaster. Throughout this whole process, I have discovered a …
Happy Black History month!
Throughout my life, it has been interesting to explore my growth as a person. I recently saw a picture of some Tulane medical students taken …
Guidelines to Making it Work
We recommend that you reach out to a therapist, either individually, or as a couple, when going through hard times. They can help you find …
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Coming Back
It has been a long time, almost a year, since I posted anything. So much has changed since then. So much. I closed my practice …
There is no choice but to be ok.
My last post was about feeling crazy. Can you tell that things are getting to me? I always wonder whether I should put myself out …
To feel crazy…
Have you ever felt crazy? Like you couldn’t trust your own senses or assessment of reality? There are many different ways to make it …